About
BIOGRAPHY
I hve 17 years experience in delivering results driven persoanl training. My goal is to deliver expert level personal training sessions to all my clientsk, and to help other members at Fintess First stay happy and motivated throughout their fitness journey.
Qualifications
- REPS level 2-3 active IQ
- First aid
- TRX
- Core training
- Small group PT
- Nutrition
Specialities
- Strength and conditioning
- core strength
- sport specific training
- functional training
- bodybuilding
- weight loss/gain
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