East Riffa Mixed Gym in Riffa | Fitness First Bahrain

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at East Riffa

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

165K+

Weekly MEPS

38K+

Monthly Calories

640K+

Weekly Calories

144K+

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength and freestyle. Dedicated Group Exercise and Synergy 360, Personal Training by world-class fitness professionals. Club also offers Express lockers to use in the gym floor for easy access, Luxurious changing rooms with Steam Room, Sauna and relaxation area, and Exclusive members lounge with wireless internet and complimentary drinks to relax after your workout and to socialize or catch on your business meetings. Great environment to unwind and workout with friends of similar fitness goals!

Opening times

Sunday to Thursday

6 am - 11 pm

Friday & Saturday

8 am - 9 pm

East Riffa

Oasis Shopping Mall - East Riffa - Riffa

+973 17620005

Get Directions

Get a Free Day Pass

Club Facilities

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge

Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Synergy 360

Discover the the revolutionary multi-functional training system

Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Mohamed Sabri

Send an Email

Club Services

Personal Training

Your own program, your own results, our personal training is where your progress begins

Stick Mobility

Enjoy 30 minutes of group exercises for your strength, mobility and stability

Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

View Timetable